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She Is The Music

She is The Music has come on board with our journey. Founding members of this organization include ALICIA KEYS JODY GERSON ANN MINCIELI SAM KIRBY YOH DR. STACY SMITH REBECA LEON Proceeds from our fundraising event across Ireland will be given to this incredible organization. She is The Music is a non-profit organization with a goal to increase the number…

Freshstart Podcast

Deb and Dave… 2 big fans of Janis Joplin, talk about entrepreneurship and the relationship to music along each of their journeys. Listen to hear some pretty cool stuff that will help you along yours too. This interview will have you laughing in your car! Click to Watch Video

Mindset

Your Mindset Can Change Everything… Most of us have heard the saying “look on the bright side” or “things could be worse”. People that say these comments usually are positive thinkers. Research is beginning to show the vast impacts of thinking more positively and having an optimistic mindset. If you didn’t already know, our subconscious minds do not understand the…

Exercise and Sunlight

It is common knowledge that exercise and physical activity are an important part of our health and well-being. Staying physically active and maintaining movement throughout our days can benefit our bodies and our minds in so many ways. Not only does exercise help us lose weight, gain muscle and benefit our cardiovascular health, it also helps aid in our mental…

Essence of Music

Essence of Music… Music has always been a passion of mine. I truly believe that music has the ability to bring people together all across the globe. Many of us have experienced the effects of music on our mood and our energy. This is why we typically play upbeat songs during a workout, and sad songs after a breakup. However,…

Healthy Lifestyle

Healthy Lifestyle… To prepare for our walk across Ireland, Corinne and I have been focusing on our diet and nutrition. For many people, eating healthy can feel like a chore. With easy accessibility to delicious pizza, pastas and cake, why would anyone want to eat healthy right? Smoothies are a great way to make healthy eating a lot easier and…

Our Incredible Journey

Hi, Deborah and Corinne here! It’s an absolute pleasure to meet you.  Please click on this video and allow me to welcome you on behalf of both of us, and let you know what this is all about!!! Hold onto your hats!!  It’s pretty incredible and will be full of spectacular adventures!! “The Unforgettable They Did It Tour, Two Women…

Things to do in Ireland

On our journey across Ireland, we will be walking a total of 297 km from Dublin to Galway and then onwards to the Cliffs of Moher. What an exciting and self-motivating experience it is going to be to travel to a different country and spend 10 days there learning, exploring, and making new friends (this one will be easy as…

Train with us

  Meet Ramin, our incredible trainer. In preparation for our walk across Dublin, Corinne and I have been working out with trainer Ramin Rasavar to get ourselves in the best shape as possible. Mobile Gym offers personal training, nutritional guidance, and MST simulators, all in one package. What I love most is that he comes to us. With our busy…

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