Welcome to the

THEY DID IT TOUR

We would love for you to come along on our journey to the journey. Yes it’s true!  We are raising funds and awareness for the Music Industry by walking across the beautiful land of Ireland. Take a look around the site, and we hope you’re inspired to follow our tour, support our cause, or come to our events !

Good Vibrations with Justin Saint

A true multi-faceted Ultrapreneur and proponent of the benefits of vibration: in resonance, vocalizing and purring, Justin Saint joins us today to reveal his secrets to success. He is a Vancouver, Canada based Creative, Mathlete, Chorister, Make-up & FX Artist, RAPS Cat Sanctuary Benefactor, and Voice-Over Actor. Justin is the voice of ‘Raisin Cane’, a non-binary character in the animated…

15 Minutes of Fame with David Henning

YOU have a story to tell. As Andy Warhol once said “everyone will be famous for 15 minutes”, and you have no idea where your story might lead. Our guest today is the intrepid Dave Henning, joining us from Costa Rica. He shares how he found out early the importance of investing in himself and how hanging around positive, inspiring,…

R&R with Darby Mills

What is your destiny? Do you want to reach someone else’s destiny or your own? You are going to have to be BRAVE! Time is short, and things can change in an instant. On today’s show, Canadian Rock & Roll icon Darby Mills candidly shares her ups and downs of achieving International fame as well as the Resilience & Reinvention…

Magical Music Moments with Jennifer Dawn

Did you hear?? Jennifer Dawn, The Sagittarius Coach, shares her most magical moment with music. WOW!! This 1.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moments with Ame-Lia Tamburrini

Did you hear?? Ame-Lia Tamburrini, CEO of Hum Consulting, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moment with Rachelle O’Connell

Did you hear?? Rachelle O’Connell, AKA Roxy the Karaoke Queen, shares her most magical moment with music. WOW!! This 3.5 minutes will blow you away!! I mean seriously, shivers! A must listen. Click here to listen 

Magical Music Moments with David Medansky

Did you hear?? David Medansky of Live Your “I’m Thinning” Life, shares his most magical moment with music. WOW!! This 3.5 minutes will blow you away!! A must listen. CLICK HERE

Magical Music Moments with Alex Brueckmann

Did you hear?? Alex Brueckmann, Global Business Strategist, shares his most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE

Magical Music Moments with Natasha Samson

Did you hear?? Natasha Samson, of NOURISH Ayurveda & Yoga, shares her most magical moment with music. WOW!! This 2 minutes will blow you away!! A must listen.   CLICK HERE

Magical Music Moments with Ruth Smith

Did you hear?? Ruth Smith, Acclaimed Aquatic Therapist, shares her most magical moment with music. WOW!! This 1.5 minutes will blow you away!! A must listen.   CLICK HERE

Magical Music Moments with Dawna Campbell

Did you hear?? Dawna Campbell, The Mind Whisperer, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE

Magical Music Moments with Tony Lynch

Did you hear?? Tony Lynch, Founder of MEMORIES OF US Ltd., shares his most magical moment with music. WOW!! This 2 minutes will blow you away!! A must listen. CLICK HERE

Magical Music Moments with Tom Paladino

Did you hear?? Tom Paladino, Universal Scalar Energy Researcher, shares his most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moments with Jenn Swanson

Did you hear?? Jenn Swanson, Career Coach, veteran podcaster and United Church minister shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moments with Julie Jones

Did you hear?? Julie Jones, Adventure and Breakthrough Coach, shares her most magical moment with music. WOW!! This 3.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moments with Carina Reeves

Did you hear?? Carina Reeves, professional cellist and Goddess Activator, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moments with Roberta Skye

Did you hear?? Roberta Skye, Sagittarian Gypsy Goddess, shares her most magical moment with music. WOW!! This 3 minutes will blow you away!! A must listen. CLICK HERE to listen

Magical Music Moments with Toni Caruso

Did you hear?? Toni Caruso, Executive Director, eWomen Speakers Network, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Have you Heard…?

I don’t know if you’ve heard…BUT Next August, we (my good friend Corinne and I) will be walking across Ireland – from Dublin to Galway and on the Cliffs of Moher – a total of 8 consecutive marathons in support of the music industry. We will be training in Vancouver, Canada and raising money for three incredible music charities, including…

Health Drops: Protein

Let’s talk about protein…. Do you know what is enough protein for you? How much do you need to eat with the goals you want to achieve? Most of us know we should include protein in our diet, but we don’t fully understand how much protein we actually need for our body type, activity level and health and fitness goals.…

Strength Training💪🏼

It is less than a year away that Corinne and I will be walking approximately 8 marathons across Ireland. We have been spending time physically and mentally preparing for our journey. One main component of our preparation has been strength training. Below are a list of benefits of strength training boosts mental health by increasing endorphins (feel good chemicals), dopamine…

FRAGRANCE FRIDAY

It’s that time of the week again… Time to talk essential oils. Have you ever used lemon essential oil? I like to use it for cleaning. Here are a list of benefits that this essential oil offers reduces anxiety and depression can help ease morning sickness or nausea improve skin texture aid in pain improve cold symptoms feel energized treat…

Sleep Health

As most of us know, sleep is vital to our everyday health and well-being. When it comes to training for a marathon, fitness competition, or anything requiring a lot of movement, it is even more important. I wanted to share 4 ways to improve your sleep health Stick to a consistent sleep schedule – If you constantly are changing the…

She Is The Music

She is The Music has come on board with our journey. Founding members of this organization include ALICIA KEYS JODY GERSON ANN MINCIELI SAM KIRBY YOH DR. STACY SMITH REBECA LEON Proceeds from our fundraising event across Ireland will be given to this incredible organization. She is The Music is a non-profit organization with a goal to increase the number…

Freshstart Podcast

Deb and Dave… 2 big fans of Janis Joplin, talk about entrepreneurship and the relationship to music along each of their journeys. Listen to hear some pretty cool stuff that will help you along yours too. This interview will have you laughing in your car! Click to Watch Video

Mindset

Your Mindset Can Change Everything… Most of us have heard the saying “look on the bright side” or “things could be worse”. People that say these comments usually are positive thinkers. Research is beginning to show the vast impacts of thinking more positively and having an optimistic mindset. If you didn’t already know, our subconscious minds do not understand the…

Exercise and Sunlight

It is common knowledge that exercise and physical activity are an important part of our health and well-being. Staying physically active and maintaining movement throughout our days can benefit our bodies and our minds in so many ways. Not only does exercise help us lose weight, gain muscle and benefit our cardiovascular health, it also helps aid in our mental…

Essence of Music

Essence of Music… Music has always been a passion of mine. I truly believe that music has the ability to bring people together all across the globe. Many of us have experienced the effects of music on our mood and our energy. This is why we typically play upbeat songs during a workout, and sad songs after a breakup. However,…

Healthy Lifestyle

Healthy Lifestyle… To prepare for our walk across Ireland, Corinne and I have been focusing on our diet and nutrition. For many people, eating healthy can feel like a chore. With easy accessibility to delicious pizza, pastas and cake, why would anyone want to eat healthy right? Smoothies are a great way to make healthy eating a lot easier and…

Our Incredible Journey

Hi, Deborah and Corinne here! It’s an absolute pleasure to meet you.  Please click on this video and allow me to welcome you on behalf of both of us, and let you know what this is all about!!! Hold onto your hats!!  It’s pretty incredible and will be full of spectacular adventures!! “The Unforgettable They Did It Tour, Two Women…

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