Join us as we get transparent – discussing the trials and tribulations of entertainers and entrepreneurs. Hosted by International Recording Artist and Amazon Best Seller- Butta B-Rocka. We are getting transparent with Deb Drummond- Founder and Visionary behind the Show Up Stand Up Speak Up, Yes You! movement. Deb’s thirty-year deep dive of study and training in Top Performance has…

Empowering you to take back control of your sleep, health & happiness. Support the Empowering Family Health podcast and get a shout out on an upcoming podcast here: http://tiny.cc/podcastsupport WATCH FULL VIDEO HERE

Did you hear?? Dr. Paula Gordon, renowned radiologist and recipient of the Order of Canada, shares TWO most magical moments with music. WOW!! This former dancer loves to move to music! These few minutes will blow you away!! A must listen. CLICK HERE TO WATCH

Did you hear?? Andi Sweeney Blanco, the Star of Discovery International’s docuseries “The Fixers”, shares her most magical moment with music. WOW!! A musical theater live performance at age 6 shaped this talented actor’s journey in a transcendent way. There is power in sharing. These few minutes will blow you away!! A must listen. CLICK HERE TO WATCH

Did you hear?? Erin Birch, the Holistic Ultrapreneur, shares her most magical moment with music. WOW!! Get anchored with good vibrations! These few minutes will blow you away!! A must listen. CLICK HERE TO WATCH

Did you hear?? Two generations of the Wrighster family and one GenZ, share their most magical moments with music. WOW!! EW&F, Aloe Blacc and Asia move these superstars … body, soul & spirit! These few minutes will blow you away!! A must listen. CLICK HERE TO WATCH

Did you hear?? UNSILENCED VOICES Founder & CEO, Michelle Jewsbury, shares her most magical moment with music. WOW!! A live performance made her a Dave Matthews Band fan for life. These few minutes will blow you away!! A must listen. CLICK HERE TO WATCH

A true multi-faceted Ultrapreneur and proponent of the benefits of vibration: in resonance, vocalizing and purring, Justin Saint joins us today to reveal his secrets to success. He is a Vancouver, Canada based Creative, Mathlete, Chorister, Make-up & FX Artist, RAPS Cat Sanctuary Benefactor, and Voice-Over Actor. Justin is the voice of ‘Raisin Cane’, a non-binary character in the animated…

YOU have a story to tell. As Andy Warhol once said “everyone will be famous for 15 minutes”, and you have no idea where your story might lead. Our guest today is the intrepid Dave Henning, joining us from Costa Rica. He shares how he found out early the importance of investing in himself and how hanging around positive, inspiring,…

What is your destiny? Do you want to reach someone else’s destiny or your own? You are going to have to be BRAVE! Time is short, and things can change in an instant. On today’s show, Canadian Rock & Roll icon Darby Mills candidly shares her ups and downs of achieving International fame as well as the Resilience & Reinvention…

Did you hear?? Jennifer Dawn, The Sagittarius Coach, shares her most magical moment with music. WOW!! This 1.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Ame-Lia Tamburrini, CEO of Hum Consulting, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Rachelle O’Connell, AKA Roxy the Karaoke Queen, shares her most magical moment with music. WOW!! This 3.5 minutes will blow you away!! I mean seriously, shivers! A must listen. Click here to listen 

Did you hear?? David Medansky of Live Your “I’m Thinning” Life, shares his most magical moment with music. WOW!! This 3.5 minutes will blow you away!! A must listen. CLICK HERE

Did you hear?? Alex Brueckmann, Global Business Strategist, shares his most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE

Did you hear?? Natasha Samson, of NOURISH Ayurveda & Yoga, shares her most magical moment with music. WOW!! This 2 minutes will blow you away!! A must listen.   CLICK HERE

Did you hear?? Ruth Smith, Acclaimed Aquatic Therapist, shares her most magical moment with music. WOW!! This 1.5 minutes will blow you away!! A must listen.   CLICK HERE

Did you hear?? Dawna Campbell, The Mind Whisperer, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE

Did you hear?? Tony Lynch, Founder of MEMORIES OF US Ltd., shares his most magical moment with music. WOW!! This 2 minutes will blow you away!! A must listen. CLICK HERE

Did you hear?? Tom Paladino, Universal Scalar Energy Researcher, shares his most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Jenn Swanson, Career Coach, veteran podcaster and United Church minister shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Julie Jones, Adventure and Breakthrough Coach, shares her most magical moment with music. WOW!! This 3.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Carina Reeves, professional cellist and Goddess Activator, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Roberta Skye, Sagittarian Gypsy Goddess, shares her most magical moment with music. WOW!! This 3 minutes will blow you away!! A must listen. CLICK HERE to listen

Did you hear?? Toni Caruso, Executive Director, eWomen Speakers Network, shares her most magical moment with music. WOW!! This 2.5 minutes will blow you away!! A must listen. CLICK HERE to listen

I don’t know if you’ve heard…BUT Next August, we (my good friend Corinne and I) will be walking across Ireland – from Dublin to Galway and on the Cliffs of Moher – a total of 8 consecutive marathons in support of the music industry. We will be training in Vancouver, Canada and raising money for three incredible music charities, including…

Let’s talk about protein…. Do you know what is enough protein for you? How much do you need to eat with the goals you want to achieve? Most of us know we should include protein in our diet, but we don’t fully understand how much protein we actually need for our body type, activity level and health and fitness goals.…

It is less than a year away that Corinne and I will be walking approximately 8 marathons across Ireland. We have been spending time physically and mentally preparing for our journey. One main component of our preparation has been strength training. Below are a list of benefits of strength training boosts mental health by increasing endorphins (feel good chemicals), dopamine…

It’s that time of the week again… Time to talk essential oils. Have you ever used lemon essential oil? I like to use it for cleaning. Here are a list of benefits that this essential oil offers reduces anxiety and depression can help ease morning sickness or nausea improve skin texture aid in pain improve cold symptoms feel energized treat…

As most of us know, sleep is vital to our everyday health and well-being. When it comes to training for a marathon, fitness competition, or anything requiring a lot of movement, it is even more important. I wanted to share 4 ways to improve your sleep health Stick to a consistent sleep schedule – If you constantly are changing the…